Nutrition is a big part of my recovery from the hardships of my past. I feel that eating well is the highest form of self-care. Why? Because we are literally made up of food … so what we put in our body matters!  No matter what a person is struggling with, it can be made better with proper nourishment. My wish for my clients to stop fighting with food and with themselves, and start seeing food for what it is, a necessary part of life meant to be enjoyed!  

Amino Acid Therapy, the use of supplemental amino acids to replenish depleted neurotransmitter systems, is my specialty. I help people balance their brains so they can cope with stress and make good choices for their lives! Amino acids changed my life and was the MISSING PIECE to my recovery program. I have helped hundreds of people succssfully use amino acids to curb their cravings for alcohol, sugar and other substances and addictive behaviors. Not just for addiction though, it’s useful to anyone, because I believe everyone is in recovery from something!